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When acne strikes, it will leave a stain in the form of small spots,
reddish or blackish stain - truly unpleasant to look at. You of course
need to 'work hard' to cover or even eliminate it.
before applying make-up to minimize the appearance of acne on your face,
be sure to note the make-up that suits your skin with acne. Various
types of make-up to cover acne may desperately need, but do not let it
aggravate the growth of acne. Here are tips on make-up for skin with
acne, as reported by Type F:
1. Use Face Primer
first face after moisturizer and before applying foundation is a way to
start using the right makeup to hide acne scars. Face primer can cover
acne scars perfectly because it contains silicone and ingredients like.
extra attention to the spots and redness caused by acne scars on the
face by putting on concealer. Preferably, use concealer with one color
lighter than the color of your skin in order to cover acne scars.
However, make sure you wear concealer that is oil-free concealer because
oil can trigger acne. Concealer with a yellow or green color matched to
your skin with acne.
3. Loose Powder
If your skin is oily,
the powder can help reduce the gloss on the face. Select the type of
powder containing minerals in order not to trigger the growth of
blackheads and pimples. Mineral powder does not contain many chemicals
and preservatives (two ingredients that can aggravate acne). Avoid using
solid powder, because it usually contains more oils and can clog pores.
4. Make-up that contains Salicylic Acid
you do not just want to hide acne, but also take care, make-up with
mineral deposits tend to be safe for use on your face. Choose a make-up
product that can remove oil and bacteria that cause acne. Such products
usually contain salicylic acid and is contained in some type of
concealer and foundation. Salicylic acid can also reduce acne scars and
heal irritated skin, making skin you can come back clean and shining.
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Upset because acne does not go away? Possible care from the outside is
not enough. According to Elliott Weiss, M.D., a dermatologist from the
Laser & Skin Surgery Center, New York, the food we eat can affect
skin conditions, including acne problems.
So the face free of
acne, Elliott advised to avoid the consumption of sweet foods, too
delicious and contains milk. In addition to making you gain weight, the
food is also a 'nutrients' for the growth of acne.
and balanced diet rich in vitamins and minerals. The body will be
healthy, strong and beautiful," he said, as quoted from Total Beauty.
keep in mind, care of the well can not be effective if it is not
accompanied by the treatment from the outside. Consumption of healthy
foods only help cure acne. Application of creams or acne medication on
the skin must still be done.
Nutritionist Lara Field, as reported by BellaSugar, mentions seven nutritious food helps the skin free from acne. This is it.
with high water content such as cucumbers are good for acne prone skin.
The water efficacious remove toxins clog pores. Plus, the cucumber has
a soothing astringent effect. So effective to relieve irritation and
redness of acne. Suggested eating one cucumber every day.
2. Vegetables Colored Orange
vegetables such as carrots or potatoes, rich in vitamin A is good for
overall body detox. Carrots can be enjoyed in many different ways. Eaten
raw, soft-boiled or made juice, pick the one you like.
foods are usually better known as sex drive enhancer. But there's one
more usefulness, that the exterminator acne because of its content of
zinc. Zinc helps the absorption of vitamin A in the body and controls
the hormones that cause acne. Raw or boiled oysters are best to cure
4. Yogurt Probiotic
Foods containing milk is not good
for acne prone skin, but not with probiotic yoghurt. Not only good for
digestion, probiotic yogurt also able to prevent the bad bacteria that
cause acne growing on your body. Eat yogurt probiotic one or two
servings a day. You can mix with bananas, strawberries or orange pieces.
addition to the above four meals, you also need to drink eight glasses
of water a day. As mentioned in point one, the water function 'diluting'
the toxins that cause acne, also moisturize the skin from within. If
you get bored with plain water is fresh, you can add a slice of lemon,
orange, cucumber or mint to taste fresher.
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Although clean facial skin has been maintained, acne can appear multiple
times. Food intake has an important role keep skin healthy.
food and milk can trigger more acne. Hence the need to choose foods
that prevent the appearance of acne, such as the following food.
content of vitamin E and C in the avocado fruit may help reduce
inflammation of the skin and moisturize the skin. Creamy fruit is best
eaten fresh with no added sugar.
Various kinds of nuts contain vitamin E, magnesium, potassium, zinc, calcium, and iron are healthy for the skin.
deficiency causes acne. Therefore intake of zinc, either to prevent
acne. We recommend the consumption of nuts in the form of grilled or
3. Red wine
Red wine contains many natural
chemicals and antioxidants that can help restore the skin inflammation
and conditions such as eczema or psoriasis. In addition, red grapes can
also help avoid the side effects of an allergic skin reaction.
known for foods that are full of fiber, antioxidants, and vitamin C.
These nutrients can help eliminate toxins from the body, which makes
kulih become smoother and healthier. Generally artichoke sold in cans.
Can be used for a mixture of soup or salad.
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Eliminate acne can be a very difficult thing for some people. After the acne is gone, usually a new problem that the marks.
may appear and disappear quickly. However, acne scars can be left on
the surface of the face for years, and some even can not be lost
Why acne scars can arise? Most people think squeeze acne scars become a major cause of such black spots, scars and pockmarks.
not so according to Mark Karolak, D.O., facial plastic surgeons. Mark
said the squeeze acne usually does not cause a scar on the face.
it's only black and white blackheads on the surface, can be squeezed
without cause scars," Mark said as quoted from the Self.
of acne scars, acne actually is itself. Without human intervention
(squeeze acne ed) acne can cause scarring, scars and hyperpigmentation.
Generally, acne scars are the type of 'cystic acne'.
is acne-sized accompanied by severe inflammation, almost similar to
boils. Cystic acne is also known as cystic acne does not only appear on
the surface of the skin but also occurs deep in the skin.
cystic acne appears due to the pores are clogged by excess production
of oil and dead skin cells that accumulate. Clogged pores is filled with
pus and bacteria, causing inflammation.
Cystic acne is often
associated with increased hormones such as testosterone and androgens
that trigger excess sebum production. That is why this type of acne is
more common in puberty, ahead of menstruation, pregnancy or
"If there is a boil on the skin it can cause scars
the longer he was there because of pus or bacteria will get into the
pores causing inflammation around it," said the doctor who practices at
Reflections Center for Skin and Body, the United States.
inflammation will damage the production of collagen and fat under the
skin, causing scar on the skin surface. Acne scars can appear in many
forms. Generally in the form of pores that looked great, keloids (scars
stand out), scarring or brown or reddish stains. Different scars,
different actions performed dermatologist. The best way to remove them
is to consult your physician first aesthetic.
"Once raised scars
you can not restore the skin condition as before. But the doctor can
help make your skin look much better, so that clients can be more
comfortable in a social environment," said Mark.
If your skin
is prone to acne including, how to best prevent the growth of acne
scars is to control as much as possible. Once the popping cystic acne,
dermatologist Dr. Jennifer MacGregor advised to visit a dermatologist
for acne could soon deflated. Usually the doctor will give you an
injection of cortisone (steroids) that serves to reduce inflammation,
thus lowering the risk of acne scars.
"Injection will deflate acne in 24 to 48 hours," said Jennifer, reported by the Huffington Post.
when going to the doctor is the last option, you can reduce
acne-counter medication. Creams and gels containing salyicylic acid or
benzoyl peroxide may help deflate and dry up acne quickly. Only in some
people, benzoyl peroxide can increase the risk of irritation for
sensitive skin. It could also acne mask for weekly treatment or toner
contains herbal ingredients soothing effects of inflammation.
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When you want to shrink belly fat, you certainly have to be more careful
in eating food. Not all the food is good for the body, and not
everything can be immediately digested by the digestive organs.
Carelessness in adjusting the diet can actually bring various diseases,
Bro. Diseases such as stroke, heart disease, to diabetes can arise
simply because you are not careful in choosing foods.
example, eating butter, offal, and frieds not only fattening but can
increase blood cholesterol and negatively impact our health. It would be
better if you increase the consumption of fiber is plentiful in
vegetables and fruits, Bro.
Do you know? Drinks can affect your
efforts to shrink the bloated stomach! Reduce or avoid drinking
alcoholic beverages if you want to flatten the stomach. Water is the
most appropriate choice for this drink has no calories. Expand fiber
with regular drinking juice that is made without added sugar can also
help shrink the bloated stomach. As an alternative, you can also choose
green tea, Bro. Green tea proven to stimulate the burning of calories
and help you lose weight.
One type of food that you should avoid
is fast food again. This type of food does taste good but are very high
in fat and salt, as a result contains a very high calorific value. Fast
food is also lacking in fiber so it is less good for digestion, Bro. In
addition to avoiding fast food, multiply the consumption of fiber,
particularly of vegetables and fruits are also important, Bro. In
addition to a complete nutritional content, fruits and vegetables also
helps the body to feel full longer, thus preventing excess calories from
foods and beverages, cool is not it!
Remember not to be
indiscriminate in eating foods ya Bro. By sifting through the food
properly, certainly shrink the stomach distended effort you would be
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