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 Is there any bad effect of drinking cofftea Alerter l'administrateur Recommander à un ami Lien de l'article 

In addition to milk tea or milktea, other beverages are also popular is cofftea coffee alias mixed with tea. Drinks are also known as Yuanyang is claimed good for health.

This drink is a mixture of black coffee (usually type Robusta), black tea and sweetened condensed milk. According to nutritionist Jansen Ongko, MSc, RD, this drink contains theobromin and caffeine. What is that?

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Theobromine is a natural component that can prevent heart disease by dilating blood vessels, so that blood can flow smoothly to the body's vital organs. While caffeine can increase alertness and reduce the possibility of memory loss in old age.

Also read: 5 Unique Benefits of Drinking Coffee: Make Energy and Burn Fat

Claimed healthy, there is also other information that says that the consumption of mixed drinks that contain caffeine can cause overdose of caffeine. In the long term, the risks include damage to the nerves, dependence and dizziness.

In response to this, Jansen confirmed that they both contain caffeine. However, if consumed with the right dose, then this drink will provide health benefits. As is known, caffeine can indeed provide benefits if consumed appropriately.

"Caffeine consumption advice for adults is equivalent to 200-300 mg daily, but caffeine also has a negative effect and one of them has an addictive effect," Jansen told  Health.

Consumed appropriately, caffeine can be beneficial to the body. But if consumed excessively and continuously every day, then the bad effects can also be felt by the body. Therefore, you need to be more wise in consuming caffeine, either from pure coffee or from mixed drinks such as coffee mix tea or other.

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  Blog créé le 04-10-2010 à 14h39 | Mis à jour le 19-08-2017 à 08h53 | Note : Pas de note